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Starting the week strongly

Overall a good day, a busy weekend coming up: hopefully I can try my new shoes outdoors…

Lazy, lazy weekend. Lots of food and sitting down – I did really want to go for a run, but the weather was not great on Sunday and I was feeling a little under the weather, still.

We did some spinning today: it was the first Monday class for a good few weeks. It felt really good, but during the sprints I was feeling tight-chested – you can tell I’m still not 100%.

The idea of a running club at the gym I go to was mentioned in jest, but it got me thinking that it might be a good idea: anything that gets more people out there and me out there more often. It might also be a good way to think about new routes in the area and, of course more people will get to see my snazzy new shoes.

RPM tomorrow…


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